Bans, restrictions and account health
The strike system and the 90-day rule, the For You feed eligibility standards, an audit of risky "growth" tactics, appeals and the 30-day recovery protocol.
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1. The strike system: how it works and what people actually get caught by
policyaccount-health
2. For You feed eligibility standards: the invisible restriction
policyreach
3. Auditing risky tactics: bought followers, bots, automation, multiple accounts
policyriskgrowth
4. Appeals and recovery: what to do, and when to start over
policyrecoverypractice
🎯 Stage assignment
Run a full health audit of your account:
- The five items of the monthly check (account status, video notices, removed videos, the traffic pattern, the music audit)
- List every ineligibility notice across your last 30 videos and find what they share
- Answer the five items of the risky-tactic audit honestly; change your password and enable 2FA if needed
It is done when you can write two sentences: "My account's standing is ___" and "The cause of the ineligibility is ___" — both backed by specific evidence. Put this check in your calendar as a monthly entry.